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	<title>nostomachfat.com</title>
	<link>http://nostomachfat.com</link>
	<description>Useful, simple and effective ways to get rid of stomach fat. You can do it too!</description>
	<lastBuildDate>Mon, 17 Nov 2008 14:26:15 +0000</lastBuildDate>
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		<title>How To Make Diet Shakes</title>
		<description>If you like shakes, following a diet is no reason to give them up. On contrary, i highly recommend them since they have a high concentration of fresh fruits and are healthy even as a breakfast.

If you don't know how to make diet shakes, no problem. The principle is simple ...</description>
		<link>http://nostomachfat.com/2008/11/how-to-make-diet-shakes/</link>
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	<item>
		<title>How to increase metabolism and boost your diet</title>
		<description>In this article you will find out all that you need to know about how to increase metabolism and boost your diet in a healthy way.
What Is Metabolism?
Fortunately, more and more people start to be aware that losing weight takes a little more than just reducing fats and carbs from ...</description>
		<link>http://nostomachfat.com/2008/10/how-to-increase-metabolism-and-boost-your-diet/</link>
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		<title>Where 5 Million People Go Every Month To Lose Weight</title>
		<description>I feel like is my duty to read all the time weight loss programs reviews, to find out what is new and what is worth. If you are looking to loose weight, I bet you've seen a lot of reviews too.

First thing to notice is that ALL weight loss programs ...</description>
		<link>http://nostomachfat.com/2008/10/where-5-million-people-go-every-month-to-lose-weight/</link>
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	<item>
		<title>Dietary Tests</title>
		<description>I had no idea how tests and researches are done in the nutrition and dietary field.

Until i found this article.

Now i can rest assured that my diet is throughly tested indeed, in every possible way.



Thanks to Dr. Rob blog.
 </description>
		<link>http://nostomachfat.com/2008/10/dietary-tests/</link>
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		<title>Why Your Diet Failed To Remove Belly Fat</title>
		<description>Nutritionists hear this complain all the time: "i stick with my diet all the time and i lose weight, but my stomach only lost an inch or two." For many people who try hard to lose weight not being able to remove belly fat is most frustrating.

You may think that ...</description>
		<link>http://nostomachfat.com/2008/10/why-your-diet-failed-to-remove-belly-fat/</link>
			</item>
	<item>
		<title>How to Lose Weight Having Fun</title>
		<description>

Losing weight and exercising doesn't always have to be hard work. You can have the time of your life and still lose some weight. Instead of boring hours of workouts or walking, or jogging, try this:
1.DANCE
But don't just dance how you are used to, or simple movements moving from one ...</description>
		<link>http://nostomachfat.com/2008/10/lose-belly-fast-in-the-most-funny-ways/</link>
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		<title>NoStomachFat Club</title>
		<description>Have you ever had the feeling that you want to lose weight but don't know how to start?

Did you ever tried to lose weight but didn't have enough support? Or the support provided was worthless?

Did you ever felt that everyone can do it except you? Would you like to know ...</description>
		<link>http://nostomachfat.com/2008/09/nostomachfat-club/</link>
			</item>
	<item>
		<title>LA Weight Loss - Can We Say &#8220;Scam&#8221;?</title>
		<description>"I worked for LAWL for 3 years…was treated like CRAP from upper mgmt, the whole thing was always a drama scene. I would like to mention names here but shouldnt….there MOTO was “MAKE THEM CRY AND THEY WILL BUY” You know who you are..

Seriously I feel for the members. I ...</description>
		<link>http://nostomachfat.com/2008/09/la-weight-loss-can-we-say-scam/</link>
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		<title>Is All About Portion Control, Activity, Eating Habits</title>
		<description>

One of the most interesting lose weight story i've found so far. Get you thinking a little about lifestyle, diets and the food marketing methods in US.

"To lose weight move to France. Seriously.

I have lost about 10 kilos this past year while living in France.

The French are still pretty thin ...</description>
		<link>http://nostomachfat.com/2008/09/is-all-about-portion-control-activity-eating-habits/</link>
			</item>
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		<title>Healthy Recipes for Weight Loss - Do It Yourself</title>
		<description>A healthy diet is all about what you eat rather than how much you eat.

The secret behind healthy weight loss is combining foods, and many successful healthy diet plans have been based on this principle. Your daily diet should combine  protein with complex carbohydrates at each meal, as well ...</description>
		<link>http://nostomachfat.com/2008/09/healthy-recipes-for-weight-loss-do-it-yourself/</link>
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