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Top Reasons Of Diets Failure

17 June 2008 27 views One Comment

60% Don’t exercise enough
59% Feel metabolism is slowing down
45% Splurge on favorite foods too often
44% Not enough self discipline
41% Snack too much
33% Often overeat at mealtimes
31% Often eat for emotional reasons
30% East too many high fat foods
28% Don’t eat properly at restaurants
19% Only watch fat, not calories
14% Only watch calories, not fat

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